Last night I got some of our catfish out of the freezer. Its been a while since we had fish and it was time to start eating some of our harvest. Now most people I know like catfish fried or smoked but my favorite way is seasoned and cooked in a lightly buttered cast iron along with some fresh veggies out of the garden. We didn't do our garden this year but I had some zuchinni that my father in law gave us out of his.
I like a Cajun seasoning on my catfish. You can make your own but this stuff is so good I dont bother.
Seasoned up real good
The zuchinni got chopped up and a layer put in a casserole dish, then seasoned with salt pepper garlic and some " vegitable grill" then a layer of shredded jack cheese. Then another layer of the zuchinni and more seasoning. The last 10 min of baking it will get another layer of the cheese to melt on top.
Catfish in the cast iron
Give them a flip
Then on to the plate with some rice(uncle bens wild rice) the cheesy zuchinni bake and a couple lemon wedges for the fish.
And of course a close up of the fish! Flakey and jucy! And perfectly cooked!
Thanks for taking a look!
I like a Cajun seasoning on my catfish. You can make your own but this stuff is so good I dont bother.
Seasoned up real good
The zuchinni got chopped up and a layer put in a casserole dish, then seasoned with salt pepper garlic and some " vegitable grill" then a layer of shredded jack cheese. Then another layer of the zuchinni and more seasoning. The last 10 min of baking it will get another layer of the cheese to melt on top.
Catfish in the cast iron
Give them a flip
Then on to the plate with some rice(uncle bens wild rice) the cheesy zuchinni bake and a couple lemon wedges for the fish.
And of course a close up of the fish! Flakey and jucy! And perfectly cooked!
Thanks for taking a look!