A couple of months back, I bought a few London broil on sale. I seasoned one with montreal steak seasoning and a pat of butter and then stuck it in the freezer with the intention of throwing it in the SV. The london broil went straight from the freezer into the 133F water bath for 11 hours. I put this in at 7am before work and pulled it out at 6pm, gave it a quick sear and served with roasted cauliflower. It was friggin fantastic! Pull apart tender too!! Definitely a cheap and easy solution for dinner. I had no idea how this would turn out. But i'll use this time and temperature combination from now on. Thanks for looking.