Ring/Trail Bologna

[BGKYSmoker]

Y'all can call it ring or trail bologna or SS

My wifes doc told her to eat more protein.

So slice up some for her. This is whats left of what i just made.

protring.jpg

• BGKYSmoker
• Jan 20, 2017

 

[SmokinAl]

It sure looks good Rick!

Protein seems to be the new health food!

Al

 

[BGKYSmoker]

 
It sure looks good Rick!

Protein seems to be the new health food!

Al

Thanks Al

I guess i need to follow and eat more. The GS cookies just dont work that good. 

 

[crazymoon]

N, Looks tasty !!!!!

 

[DanMcG]

Looks great Rick!

 

[driedstick]

beer is protein right???? that is what the Navy told me 

them there snacks look gooooouuuuuuuudddddddd 

Nice 

 

[crankybuzzard]

I like her dr's advice!

Good choice to eat as well