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Low Carb Snacks?!

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Mine that is working great for me, but for me is to only eat WTF I want but to eat one meal per day.

Sometimes I will have two meals if I wake up early and want a breakfast. This morning... I ate most of it.

my_egg_mcmuffin.jpg


I usually eat some kind of dinner around 5pm but as I eat less my stomach has shrunk and my portions are much smaller now. I do have a bunch of different nuts I will snack on late at night.

I do have one guilty pleasure: Caramel M&Ms. I had not had any M&Ms for years but once I tried them I got hooked.

EDIT: To me I don't worry about carbs, calories, fat, sugar or any of the other things but to moderate the intake. I do have high BP so I do have to limit my salt intake. I do intake it but limit the amount.

Yes up too late 3D printing stuff. I did have to refill my old peanut container with the Caramel M&Ms.

I only eat a handful of one of these per night. What I choose depends on my mood.

2026_nuts.jpg
 
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