Stopped taking mine for the same reason!Please share. I have high triglycerides and ok total cholesterol. meds help but not enough. I can't take statins - they give me horrible muscle pain! Im gonna watch the vids you posted.
Ryan
Stopped taking mine for the same reason!Please share. I have high triglycerides and ok total cholesterol. meds help but not enough. I can't take statins - they give me horrible muscle pain! Im gonna watch the vids you posted.
took me a while to figure it out, but man it got so bad! Doc was surprised, no shock there. but during any exercise/activity the pain was unbearable.Stopped taking mine for the same reason!
Ryan
Yep. That's the video that started me making reuteri yogurt last October. I eat 4-6 oz every night with a squirt of liquid Stevia. My wife adds blueberries. She eating some as I type. Yummy stuff.Great video on the benefits of L.reuteri....also directions on how to make the yogurt.
I just made a batch of keto yogurt this past week. Been a while and was more of a fun project for the girlfriend to enjoy.Yep. That's the video that started me making reuteri yogurt last October. I eat 4-6 oz every night with a squirt of liquid Stevia. My wife adds blueberries. She eating some as I type. Yummy stuff.
I made a couple batches with the wrong starter. Edible, barely. Tasted like cheese. Switched to the correct starter from BioGaia. Creamy and smooth. Made the first batch, then used it for following batches. Eating the 15th batch now.
I bought the Ultimate yogurt maker off Amazon with the eight 6 oz jars. Those jars are a PITA, especially during sterilization. Picked up four 1-quart, glass, rimless Pyrex storage containers for $5.18 each at WinCo. Two fit PERFECTLY in the yogurt maker. Four containers means I can start the next batch while finishing the previous batch.
36 hours is a bit tangy. I like it, but my wife prefers less tangy, so I do 28-30 hours and use water heated to 99°F to fill the maker at the start. It saves time and starts the fermentation more quickly.
I use 6 cups of half/half and 3 Tbs starter and 3 Tbs Inulin so I get more per batch.
Gonna make a batch tomorrow.
Ray
Hmmm, can't attach a picture.