Now it's time to lose the 10lbs I put on from quitting ciggys last month, Bob and I can resume walking today, cut back on the carbs for awhile. I made up a batch of cocktail and tartar sauce, egg dipped and breaded some shrimps, and pan fried them up in olive oil and butter. That and some micro-bag spinach made for a quick easy dinner, kind of a sea food diet, I see food, I eat it! If I have to quit something to lose a little weight I'll just choose carbs over liquor. Thanks for lookin'! RAY