Cookbook for lower cholesterol?

[lowcountrygamecock]

My mom is dealing with high cholesterol and is struggling with recipes. Does anybody have any suggestions for a cook cookbook geared toward lowering cholesterol?

 

[thirdeye]

Give the MEDITERRANEAN diet a read.

 

[SmokinAl]

Most people can’t lower their cholesterol with diet alone.
It’s a genetic thing.
But third eye is right if it can be done the Mediterranean diet will do the trick.
Al

 

[grubby64]

Give the MEDITERRANEAN diet a read.

Thanks a million for the link to the Mediterranean Diet! I have suffered with Diebetes and high cholesterol for 20 years and have tried all manner of dietary changes. Nothing stuck until I tried this. It's early days (around 3 weeks), but my blood sugar readings are almost back to normal! The best part is that I think I will be able to stick with it. Thanks again!

 

[thirdeye]

Thanks a million for the link to the Mediterranean Diet! I have suffered with Diebetes and high cholesterol for 20 years and have tried all manner of dietary changes. Nothing stuck until I tried this. It's early days (around 3 weeks), but my blood sugar readings are almost back to normal! The best part is that I think I will be able to stick with it. Thanks again!

You are very welcome. Let us know how it works going forward.