Cookbook for lower cholesterol?

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lowcountrygamecock

Meat Mopper
Original poster
Feb 4, 2009
238
42
My mom is dealing with high cholesterol and is struggling with recipes. Does anybody have any suggestions for a cook cookbook geared toward lowering cholesterol?
 
Most people can’t lower their cholesterol with diet alone.
It’s a genetic thing.
But third eye is right if it can be done the Mediterranean diet will do the trick.
Al
 
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Reactions: BrianGSDTexoma
Give the MEDITERRANEAN diet a read.
Thanks a million for the link to the Mediterranean Diet! I have suffered with Diebetes and high cholesterol for 20 years and have tried all manner of dietary changes. Nothing stuck until I tried this. It's early days (around 3 weeks), but my blood sugar readings are almost back to normal! The best part is that I think I will be able to stick with it. Thanks again!
 
Thanks a million for the link to the Mediterranean Diet! I have suffered with Diebetes and high cholesterol for 20 years and have tried all manner of dietary changes. Nothing stuck until I tried this. It's early days (around 3 weeks), but my blood sugar readings are almost back to normal! The best part is that I think I will be able to stick with it. Thanks again!
You are very welcome. Let us know how it works going forward.
 
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