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This is one of the reasons I make my own rubs. There are countless rub recipes online. When I make them the first time I cut salt in half and then dial it in from there.Purchased a new smoker and now trying different meats and recipes I have tried a couple different rubs and have noticed there is way to much salt in the ones I have bought. What rubs do you use that are lower in salt?.
I was trying store bought......but I find them way to salty, i will have to try mixing my ownAre you using store bought rubs or making your own? If concocting your own from a recipe then I agree with @jcam222, cut the salt amount in half for the first go, then adjust for the next time. Whether it's Dr.'s order or just being more sensitive to salt in general, it's a good approach to follow. Obviously how much rub is applied is part of the equation :D