AIP/Paleo curing bacon and ham

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smokin peachey

Master of the Pit
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Aug 1, 2016
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Central Pennsylvania
My wife has developed extreme food allergies and has to follow a strick AIP/paleo diet. I have cured bacon and ham for her in the past and have had some success.
I use celery powder instead of #1 because that is what she wants. I know #1 should be ok but I also like making things she will eat and enjoy.
Friday night we cooked some vegetable to make stock for the ham. Veggies included carrots, celery, garlic, parsley, onions and bay leaf. Stock was used in 10% injection in ham with cure, sea salt, apple butter and honey

Veggie stock
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One belly was 11lbs and the other was 10lbs.
I cut them in halves so they would fit into ziplock bag easier.

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Mixed up apple butter, sea salt and celery powder and rubbed it into the bellies then into ziplocks and into the refrigerator.

Looking to smoke them on the 27th

I used unsweetened apple butter instead of sugar. Last time I did this I used coconut sugar and my wife thought that might have caused her some sickness
 
Last edited:
So you injected everything into the meat? applebutter and all?
 
So you injected everything into the meat? applebutter and all?
Into the hams I did inject everything.

My 10% injection was 1 cup apple butter 1/4 cup honey and the balance was vegetable stock plus sea salt and cure. Injected just like you did yours I think.
 
Into the hams I did inject everything.

My 10% injection was 1 cup apple butter 1/4 cup honey and the balance was vegetable stock plus sea salt and cure. Injected just like you did yours I think.

I did the same this year and last year.
 
Today is smoking day. I am using the burner I made this week to get the fire started. Using hickory and apple.


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A man with a plan, and the plan is coming together. Looks really good so far. I'm all in.

Chris
 
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