My wife is watching calories (57 pounds lost since 1/5/16) so I have to smoke lower cal. meats to keep her happy. I did a little substituting and managed to get a great tasting "Skinny Fatty" on the table today.
Ingredients as follows:
1.8 lbs ground chuck - 1500 calories
center cut bacon - 12 slices - 420 cal - 35 cal. per slice
Muenster cheese - 400 cal
Feta cheese - 50 cal
Mushroom, onion, peppers - 50 cal - all were stir-fried using a 1 second blast of Pam
Pam spray - 9 cal
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Total - 2429 calories - at 8 slices/fatty-log = about 305 calories per slice
Seasonings: Salt, pepper, garlic powder
This was a hit and we will do the "Skinny Fatty" again.
Here are the before/after pics
Ingredients as follows:
1.8 lbs ground chuck - 1500 calories
center cut bacon - 12 slices - 420 cal - 35 cal. per slice
Muenster cheese - 400 cal
Feta cheese - 50 cal
Mushroom, onion, peppers - 50 cal - all were stir-fried using a 1 second blast of Pam
Pam spray - 9 cal
================================
Total - 2429 calories - at 8 slices/fatty-log = about 305 calories per slice
Seasonings: Salt, pepper, garlic powder
This was a hit and we will do the "Skinny Fatty" again.
Here are the before/after pics
