Master of the Pit
SMF Premier Member
- Joined Jun 13, 2017
Yes you heard right KETO baked beans. I have been wanting to try a spin on baked beans for quite awhile. I try to avoid soy typically but will now make an occasional exception for these. The baked beans are made of black soy bean, ground pork, bacon, onions, sugar free ketchup, sugar free bbq, chipotle peppers, tomato paste and golden lankanto. Home run these were :) They smoked while the other meat goodness dripped in them :) Black soybeans only have 1 net carb per half cup.
The pork belly was smoked, cooled and cubed, mixed my SF sweet heat rub in with butter and SF bbq and caramlized by double smoking. Melt in your mouth pig candy :)
The beef was chuck rubbed with salt, pepper, cocoa and coffee smoked to 205F and pulled. The water pan in my smoker was beef broth which takes on the smoke and is mixed back through the beef.
Green beans were just cheap canned green beans, onions and some bacon thrown in the smoker too. Pretty yummy.
Fatties are ground chicken stuffed with cheddar, ranch , bacon and onion wrapped in a bacon weave and smoked. Make a ranch bbq sauce for it. Forgot to snap a pic of the finished rolls. Will add a cross cut later :)