How much weight have you gained?

[placebo]

Since joining this forum I've added a good ten pounds. I've come to the conclusion its from all the wonderful Q-view. I sit here at work drooling over the fabulous q-view everyone posts and then by lunchtime I'm ready to eat an elephant, and I do!

 

[richtee]

Since joining? About 2500 in weight of advice and knowledge! Other than that nothing. Sorry...;{)

 

[erain]

other than the great advice and knowledge i have gained from here up tp this point i still at about same. dont own a scale. however the thought has crossed my mind.........

 

[pineywoods]

Actually I've lost a little eating smoked vs fried and remember I said a little very little

 

[placebo]

Lol well as usual I am the oddball.

 

[mulepackin]

Hadn't gained a pound since joining, but I've put on about 5# since I got hurt and started laying up.

 

[smokin out the neighbors]

I've lost 20. Like Piney, no more fried foods. Dr. put me on a lowfat/ low-cholesterol diet. Been eating lots of salads with pulled smoked turkey or chicken on top.

 

[supervman]

I hope you're OK.
Time hopefully will cure you to 100%.

If you don't mind I'll pray for you.
SKOL
Vman

 

[ddave]

Haven't gained any but then again I haven't lost any either which I need to do.

Dave

 

[coyote]

my belt holes keep moving around on me. one day down a notch the next up a notch. I hate it when its up more then a notch..I try and keep the same tonage steady, but will hit the gym if need be..

 

[navionjim]

Well over the last three years I'm down 234 pounds. Of course the RNY gastric bypass and abdomaplasti had something to do with it too...

 

[bhille42]

You smoke that elephant? If so I need the specifics! And where's the Q-View!?

 

[seboke]

Since November 07, I've LOST 20 pounds. My snacking has changed drastically. Now I grab a rib or two, or whatever smoky treat I have saved up instead of chips, cookies and other crap.

 

[lght]

Yeah I actually lost a few pounds because I really prefer meat over snacks and grabing a piece of meat is a lot healthier than chips and cookies anyday. If you haven't tried Bison yet pick up a few packs of "Buffalo Back Ribs" and cook them half the time and enjoy! It's actually leaner and healthier than most fish

 

[7outof10]

i have lost 40 .......yummm beef is better then deep fried

 

[davenh]

Same here, 40# since Jan 21st. Been smoking mostly fish and poultry

. I can seem to get enough smoked Turkey

.

 

[dirtman775]

well, quit smoking "cigarettes" 7 months ago, eating everything in site, thought if i switched to a more time consuming way of cooking it might help

right there with s.o.t.n in trying to cut out the fatty stuff. lets see how it works. BTW gained 30 lbs since quitting the coffin nails.