This might make more room in frig or take up more room. Some of the benefits of kraut r lost when heated over 118 degrees. The vitamins & minerals will still be there. So to get all the benefits of kraut u need to keep in frig an eat raw. I eat it because I like it. Plus keep few jars in frig to eat raw but will start making bigger batches to can or freeze. Also the best cabbage for kraut is mid- late season. Has more sugar than early cabbage