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For Each Pound of Turkey ( 1 pound ground turkey thighs) You Will Need:
Note: I grind my own Turkey Thighs
1 small yellow onion
2 cloves garlic, finely chopped
1 small sweet green pepper, finely chopped
1/2 cup fresh bread crumbs
2 teaspoons Dijon mustard
2 tablespoons chopped parsley
1 egg white
1/8 teaspoon each salt and pepper
What to Do
1. Chop the onion in the food processor or by hand. Transfer to a bowl. Add the garlic and pepper, and toss to combine.
2. Add the bread crumbs, mustard, parsley, egg white, salt and pepper. Add the turkey and stir to combine.
3. Preheat the broiler, setting the rack 5 inches from the heat. Divide the mixture into quarters and form each into a round, compact patty.
6. Arrange the turkey patties on the broiler rack and cook them 6 to 7 minutes on each side or until cooked through.