You don't realize how unhealthy poultry skin is until you 'look under the hood' so to speak... this is pure fat! :
Now, I've enjoyed meat and fat for most my life, but you have to pay the piper too:
http://en.wikipedia.org/wiki/Endarterectomy
Endarterectomy is a
surgical procedure to remove the
atheromatous plaque material, or blockage, in the lining of an
arteryconstricted by the buildup of soft/hardening deposits. It is carried out by separating the plaque from the arterial wall.
The procedure is widely used on the
carotid artery of the neck as a way to reduce the risk of
stroke, particularly when the carotid artery is narrowed by more than 70%. A
carotid endarterectomy may itself cause a stroke at the time of operation.
I've now had a total of 4 known strokes and MRI's show i've had smaller, older ones I hadn't even realized. The stroke on 09/09 prompted the above procedure and I was totally unresponsive for 8 hours, they thought they'd lost me then. The last one was a week ago; had severe bed spins then lost the ability to shave last Saturday; couldn't control or orientate the razor, trying to shave with the back instead of the blade of the razor, etc. They may make me go in for another $2,000 MRI tomorrow.
My advice? Go skinless. Is a bit more flavor worth the money? (total bill so far this stroke: $63,000..).
And, it's not over yet, have a 70% chance of another major stroke in 6 months.
Please protect yourself, eat responsibly, I haven't and am paying for it.
But, there are plenty of good, wholesome recipes on here that are addressing these issues and once I (once again) recover financially, I will continue trying to find ways to make our hobby healthier! I promise!
Sorry to the forum not to sugarcoat this (can't - I'm diabetic too!)