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Not sure what is going on but have always suffered from rotator pain. I think it is impingement. Anyhow, went online and studied and tested different PT exercises for RC over a few months. I eventually found the one below. Cannot promise it will help everyone but was a life changer for me. It actually healed my right and that was my worst. Not my video or any affiliation at all.
I had it done forever ago 25 years ago maybe more. wife had it done a couple years ago with the added bonus of a torn biceps. the nerve blocks and such are great these days. get-mobdro.com
Thanks Guys!!!
I came close to clicking on that one. Curiosity nearly got me.
Having Cat pets most of my life must have rubbed off on me.
It was your "Above" posts that prevented my clicking.
Also: Good Job Piney!!
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