Low carb stacker

[BKING!]

Low carb ain’t so bad! Easiest way to diet in my opinion. Burgers done on the kamado joe soapstone with caremalized onions.

 

[bdskelly]

Youve got it going on. Like! B

 

[weedeater]

Looks like my kind of diet! Like!

Weedeater

 

[motocrash]

Yeah Man!

 

[tktplz]

Been eating low carb since Oct 2013. Lost 107 lbs. was 337 now 230. holding steady. Go down to 212 if I stop drinking craft beer and whiskey, Irish and American. My cardiologist loves my numbers and is amazed. Triglycerides at 66 and cholesterol is 153. Eat 140 to 160 eggs a month and bacon every day. Meat 3 times a day and select veggies for dinner only. Nuts, walnuts, pecans etc. for snacks. It works. Get rid of the starches and sugars.

 

[BKING!]

Been eating low carb since Oct 2013. Lost 107 lbs. was 337 now 230. holding steady. Go down to 212 if I stop drinking craft beer and whiskey, Irish and American. My cardiologist loves my numbers and is amazed. Triglycerides at 66 and cholesterol is 153. Eat 140 to 160 eggs a month and bacon every day. Meat 3 times a day and select veggies for dinner only. Nuts, walnuts, pecans etc. for snacks. It works. Get rid of the starches and sugars.

I hear ya. Everyone believes fat raises your triglycerides and increases heart disease risk. The more research I do the more I believe PROCESSED carbs are the real killer. Drinking those sugary beverages drives triglycerides through the roof!

 

[DougCA]

Sugar raises triglycerides. Cut out sugar and watch them fall. Same with cholesterol.

Low carb for 4 years. Lots 80 lbs. Best lab #'s in my life have come after cutting sugar and adding bacon to my diet!

Those burgers look great! Only thing I would add is bacon :-)

 

[atomicsmoke]

Been eating low carb since Oct 2013. Lost 107 lbs. was 337 now 230. holding steady. Go down to 212 if I stop drinking craft beer and whiskey, Irish and American. My cardiologist loves my numbers and is amazed. Triglycerides at 66 and cholesterol is 153. Eat 140 to 160 eggs a month and bacon every day. Meat 3 times a day and select veggies for dinner only. Nuts, walnuts, pecans etc. for snacks. It works. Get rid of the starches and sugars.

Not that low carb if drinking beer.

 

[mlrtym44]

I would love to try a kamado style grill/smoker. Just so difficult to get here. Looks awesome!

 

[SmokinAl]

Man, that's one good looking burger there!
Awesome!
Al