Coleslaw - Sugar Free

Discussion in 'Side Items' started by devolutionist, Jun 26, 2007.

  1. devolutionist

    devolutionist Meat Mopper

    Got a diabetic father-in-law, and we made this the last time we smoked some pork with him, and it came out great. Anyone who's trying to keep it healthy might want to give this a shot too.

    1/3 cup Splenda granular
    1 tsp salt
    1/2 cup fat-free mayonnaise
    1/2 cup low-fat buttermilk
    1 1/2 tbsp white vinegar
    2 1/2 tbsp lemon juice

    1lb shredded cabbage and carrot bagged coleslaw

    Whisk together all of the sauce ingredients, and then combine with the bagged coleslaw. I like to put the bagged coleslaw and sauce in a tupperware container, seal it up, and then just shake the crap out of it.

    It comes out the best if you make this before you fire up the smoker, and let it sit in the fridge while the smoker's going - that would be the case for any coleslaw though.

    This is very easy to make and only makes about 6 servings, so if you've got a few diabetics or health nuts coming over, they'll really think you're a stand-up guy for having them covered.

    Who am I to deny someone their pulled pork and coleslaw? [​IMG]
  2. pigcicles

    pigcicles Master of the Pit OTBS Member SMF Premier Member

    Sounds very good devolutionist. Thanks for sharing. Still wondering about your name though, sounds like a tribute to Devo
  3. devolutionist

    devolutionist Meat Mopper

    PigCicles wins the super deluxe double secret prize!


    That is indeed where the name was derived from... and therein lies my personal conundrum. I'm a redneck that likes Devo. Trust me, there aren't many of us that will admit to both at the same time.

    BTW, I can't even begin to tell you how much fun I had making that picture up for you! [​IMG]
  4. pigcicles

    pigcicles Master of the Pit OTBS Member SMF Premier Member

    Luv them but there is one correction.. no R in PigCicles... Play on Mongoloid .. you're right, not many of us left
  5. desert smokin

    desert smokin Smoking Fanatic OTBS Member

    Thanks for listing the sugar free coleslaw. Don't have anyone right now that can benefit, but have worked with diabetics in the past and knew many who went without at company picnics due to the disease. I'll put this one in my files for the future.
  6. devolutionist

    devolutionist Meat Mopper

    AAARGH! Edited... Hard to be slick when you spell stuff wrong. But then again, I'm through being cool.


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