Bean Recipe

[a-ok pressure]

IS there a bean recipe that has no sugar or sweeteners in it?

I guess I'm looking for a low call or diet bean.

Thanks 

 

[mike johnson]

Im not sure what type of beans your lookin for but I pressure can my own refried beans. I only use taco seasoning to flavor them.NO LARD or fat just beans,water and taco seasoning and pressure can for 90 min. You cant tell theyre low fat.

 

[pgsmoker64]

Are we talking baked beans here?

I searched for two hours and couldn't find a recipe that omitted sugar and sweeteners.  You could take any good baked bean recipe and replace the sugar with splenda regular or brown sugar substitute.  If you don't want to do that use fresh orange juice or pineapple juice to replace the sugar - of course the juice will make its own sugar.

Sorry I can't be more help.

Bill

 

[linguica]

Without sweet i think only way to go is spicy. A red bean and rice or a Texas chili bean.