Below is what I usually make, you can get low sugar or better yet low carb ketchup, sub splenda, stevia or xylitol for all or part of the sugar, add some blackstrap molasses as it is the best for diabetics of them. So splenda and molasses could be used for the brown sugar.
It is a starting point, people seem to ask for the recipe when I make it or ask me to make them some the next time I make a batch.
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1 ½ cup Ketchup
1 8oz. can Tomato Sauce
½ cup water
½ cup brown sugar
½ cup red wine vinegar
1/3 cup Worcestershire sauce
2 T soy sauce
½ t each Black Pepper, dry mustard, garlic powder, onion powder, dried oregano, dried basil crushed red pepper
¼ t allspice
Mix all together boil 3-4 minutes, simmer 10-30 minutes until desired consistency.
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