- Jun 17, 2020
- 16
- 6
I've been doing keto for a while and one of my goto foods as it's higher in fat and just plain tasty is ring bologna. I noticed it contained beef hearts as one of the ingredients which got me thinking of potentially incorporating more offal into the meat rotation, but the only type I've ever had directly was liver and was never really enthralled with the flavor.. How are the other organ meats and what uses do you recommend for someone starting out on the Nose-to-tail journey?