got released from the boot this morning. has been about 9 weeks since the accident, just under 8 since surgery. healing well, x-rays look good. wearing both shows and walking...slowly. feels pretty good, a little, sore, but good.
No PT. Been on the spin bike for an hour a day for almost 3 weeks now. Ortho says that made all the difference in the recovery.
Gonna take it easy for a while and try not to break myself.
No PT. Been on the spin bike for an hour a day for almost 3 weeks now. Ortho says that made all the difference in the recovery.
Gonna take it easy for a while and try not to break myself.