I don't have any Q-view but we had this over the weekend and was really good so I thought I would share it with yall.
Cauliflower-Green Bean Casserole
2 1-pound bags frozen cauliflower
1 cup green beans (or 1 can)
1 cup mayonnaise
1/2 cup butter
1/4 small yellow or white onion, finely sliced (frozen, chopped works too)
1 cup freshly cooked, crumbled bacon
1 cup shredded mixture Mozzarella and Cheddar cheeses
Pour Cauliflower and green beans into large bowl and stir in mayo, butter, onion, and bacon, mixing thoroughly. Pour mixture into casserole dish. Put the cheese on top and bake at 300 deg. for 20 minutes or until cheese is melted. Serve immediately.
Makes 8 servings.
Per serving: 6g carb (10g carb minus 4g fiber per serving) , 11g protein
You can use fresh cauliflower and/or green beans instead of frozen. We've experimented with making smaller portions and have even made it in the microwave. The recipe is very flexible - and delicious.
Cauliflower-Green Bean Casserole
2 1-pound bags frozen cauliflower
1 cup green beans (or 1 can)
1 cup mayonnaise
1/2 cup butter
1/4 small yellow or white onion, finely sliced (frozen, chopped works too)
1 cup freshly cooked, crumbled bacon
1 cup shredded mixture Mozzarella and Cheddar cheeses
Pour Cauliflower and green beans into large bowl and stir in mayo, butter, onion, and bacon, mixing thoroughly. Pour mixture into casserole dish. Put the cheese on top and bake at 300 deg. for 20 minutes or until cheese is melted. Serve immediately.
Makes 8 servings.
Per serving: 6g carb (10g carb minus 4g fiber per serving) , 11g protein
You can use fresh cauliflower and/or green beans instead of frozen. We've experimented with making smaller portions and have even made it in the microwave. The recipe is very flexible - and delicious.
