Gluten free rubs and marinades

[lizardlouaz]

New to the smoking meat community. Wife has a gluten problem. Any help for her for rubs and marinades.

 

[forluvofsmoke]

Are you looking for store-bought or online spice blend or marinade availability, or do you want to make your own blends?

I use mostly my own blends, probably 99% of the time, and this gives you the best assurance and control of what's going into your food enhancements.

If there's a particular type of meat you want to marinade or dry rub, chances are good that there are multiple recipes posted here on the forums or wiki. We can help you find them. I have a ton posted here myself, and there are lots of others who post theirs as well.

I'm very partial to home-made blends, so I would be happy to help you with those. Jeff may have something available in his arsenal of recipes HERE at SMF that you might be interested in, as well.

Eric

 

[chef jimmyj]

Try this... It is Mild and compliments different style sauces well...Just about any Sauce recipe will work as long as it is only thickened by Reduction and avoid any sauce that uses Soy Sauce or Malt Vinegar, some Celiac's are sensitive to the small amounts of Gluten...For Worcestershire Sauce use American made Lea & Perrins only and Heinz Ketchup, both are Gluten Free...There are many great recipes here and lots of people to help ...JJ

Mild Bubba Q Rub

1/2C Sugar in the Raw (Turbinado)

2T Sweet Paprika (Hungarian)

1T Kosher Salt

1T Chili Powder (contains some Cumin and Oregano) Ancho Chile is same without cumin, oregano etc.

1T Granulated Garlic

1T Granulated Onion

1tsp Black Pepper, more if you like

1/2tsp Grnd Allspice

Cayenne or Chipotle Pwd to taste, start with 1/2tsp and go from there.

You may also like this for Ribs...

http://www.smokingmeatforums.com/t/110881/foiling-juice-chef-jimmyj