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Chicken Breakfast Sausage

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jcam222

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Nothing fancy but thought I'd share this. I've been working on a few batches this month. Comes in at 160 calories per 1/4 lbs vs the 420 in Jimmy Dean 1/4 lbs. I have been doing 5 oz patties at 200 calories as they seem to stay juicer. According to my neighbor and best friend it's not discernible from pork breakfast sausage. It will look like a lot of spice but with the leaner meat it takes that to flavor it up. I use Purdue Harvestland 92/8 ground chicken. My base spice which I keep on bulk is 1 cup kosher salt. 1 cup coarse pepper, 2 3/4 cups rubbed sage and 8T red pepper flake. For pork I start with only 1/4 cup of that per 5 lbs and adjust sage from there. For the chicken I am at 1/2 cup per 5 lbs. + 4T more of the rubbed sage and 1T of kosher salt. I was amazed just how much difference that extra tablespoon of salt makes. I made a batch and forgot it and ended up redoing the patties. Anyway this really hits the spot in my ongoing quest to keep calories in check but eat stuff I like. Give it a try, it's surprising just how tasty it is. Here's a couple ugly pics lol
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I've been really digging chicken sausages lately, so this'll hit the spot. Great work and thanks for sharing!
 
NICE WORK JEFFRO, THOSE PATTYS LOOK PERFECT. I'VE MADE SAUSAGE FROM DEBONED CHICKEN THIGHS A NUMBER OF TIMES, USE THE SKIN FOR FAT. ALL I'LL BUY ARE THIGHS OR WHOLE BIRDS ANYMORE, STILL GET THEM FOR 99¢LB. I THINK I'LL GIVE YOUR SEASONING BLEND A GO, MIGHT TWEAK IT A LITTLE. THIS RIGHT?

1 cup kosher salt.
1 cup coarse pepper,
2 3/4 cups rubbed sage (1.5 CUPS)
8T red pepper flake. (1/2 CUP)
 
NICE WORK JEFFRO, THOSE PATTYS LOOK PERFECT. I'VE MADE SAUSAGE FROM DEBONED CHICKEN THIGHS A NUMBER OF TIMES, USE THE SKIN FOR FAT. ALL I'LL BUY ARE THIGHS OR WHOLE BIRDS ANYMORE, STILL GET THEM FOR 99¢LB. I THINK I'LL GIVE YOUR SEASONING BLEND A GO, MIGHT TWEAK IT A LITTLE. THIS RIGHT?

1 cup kosher salt.
1 cup coarse pepper,
2 3/4 cups rubbed sage (1.5 CUPS)
8T red pepper flake. (1/2 CUP)
Ray the RUBBED sage is 2.75 cups. Seems a lot but it's fluffy and takes a lot. The additional sage and salt at the end is crucial too.
 
Looks great! Won't be too long and you'll dive into full tilt sausage. Think I posted it already but TVP is what the pros use to bump the quality of low fat sausage.
 
Great looking patties. I've been buying/enjoying chicken andoullie sausage links from Costco. Not spicy enough for me but pretty good flavor, for what it is.
 
Nicely done Jeff. I bet they taste great

Point for sure
Chris
 
looks good! ill have to try that with the leggs#29 ive been using.
 
maybe ill use the #10 then. its pretty strong jimmy dean flavor. thanks
 
maybe ill use the #10 then. its pretty strong jimmy dean flavor. thanks
Never had the #29 . I have #10 and #109 .
If you do this , use the mix at the recommended rate , and if you think it needs more , add that spice . That way you don't double up on the salt .
 
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