Apple Cider Vinegar , is there a difference

[TH-n-PA]

I've been reading about folks drinking Bragg's Apple Cider Vinegar (1 to 2 TBS in a glass of water) for improved health, and tangentially about it helping with night leg cramps. I've always been afraid to try it because I know it is hard on teeth. Nevertheless, yesterday I tried a glass of water with 1 TBS of Bragg's and while I could not drink the entire 8-oz of water (never mind 2-TBS of Bragg's) I made it about 2/3's of the way through, and immediately rinsed with lots of water.

And, I didn't have any leg cramps last night!

I am going to have to read more about this...

When starting keto it is very common to have night leg cramps.

A cap full or two mixed in water during the day gives many, including myself, relief.

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[Retired Spook]

You know - the lemonade with vinegar tastes fricken good!

Also, it is Simply Lemonade that I bought, not HEB. I'm getting old...

 

[Retired Spook]

I found staying hydrated has prevented that for me.
I drink lots of Ice Tea and water.

Ever since the doc put me on Ozempic, drinking straight water has become extremely challenging. That stuff has really changed my taste buds...

 

[DougE]

Try a glass of fresh squeezed lemonade with 1-2T of this in it. So refreshing on a hot day. Really kicks it up a notch.

In order for that to work, I suppose I'd have to like both lemonade and vinegar. I'm not much on citrus or anything tart or sour. I can handle sauerkraut ok, but dill pickles are a hard no.

 

[jcam222]

You know - the lemonade with vinegar tastes fricken good!

Also, it is Simply Lemonade that I bought, not HEB. I'm getting old...

Glad you liked it! I find it to be super refreshing.

 

[Gonna Smoke]

Who remembers Jogging In A Jug? It's basically ACV and some kind of fruit juice, or juices, usually grape and apple. It was all the rage in the 90's...

 

[JIMSMOKES]

I've been reading about folks drinking Bragg's Apple Cider Vinegar (1 to 2 TBS in a glass of water) for improved health, and tangentially about it helping with night leg cramps. I've always been afraid to try it because I know it is hard on teeth. Nevertheless, yesterday I tried a glass of water with 1 TBS of Bragg's and while I could not drink the entire 8-oz of water (never mind 2-TBS of Bragg's) I made it about 2/3's of the way through, and immediately rinsed with lots of water.

And, I didn't have any leg cramps last night!

I am going to have to read more about this...

I cain't mix it in a drink and finish it either.
So I drink it straight and chase it with a glass of water. Deep breath chug it exhale drink the water before trying inhale or its a painful choke. LoL

 

[babydocsmoker]

Ever since the doc put me on Ozempic, drinking straight water has become extremely challenging. That stuff has really changed my taste buds...

Yeah. Ozempic can be a great med...but there are some side effects there for sure.

 

[jcam222]

I cain't mix it in a drink and finish it either.
So I drink it straight and chase it with a glass of water. Deep breath chug it exhale drink the water before trying inhale or its a painful choke. LoL

Hopefully that’s not damaging the enamel on your teeth or your throat. I’ve read in many places that straight like that can be very harmful.

 

[JIMSMOKES]

Hopefully that’s not damaging the enamel on your teeth or your throat. I’ve read in many places that straight like that can be very harmful.

Teeth I don't have to worry about anymore and it's actually helped with my reflux.