40 Day Fast

[browneyesvictim]

Wife and I have cut carbs. She is doing more strict Keto, but we both have been doing 24 hour intermittent fasts. That's doable. Can't imagine going more than a couple of days of fasting. Good luck to you Joop!
Green Chile brisket burger

Smoke bacon wrapped Brussel sprouts and juicy Lucy's

Classic bbq chicken (sugar free) done on the kettle/vortex

fresh grilled oysters

Wood fired pork steaks on the Smokey Joe

Sugar free ribs and grilled zuchini

bacon wrapped vennison tenderloin

SF smoked wings about to get crisped up in hot oil

 

[clifish]

I am doing intermittent fasting as well, a little different. I have an 8 hour window per day to eat. For me since I rarely ever ate breakfast, I have nothing but coffee till 3.30 in the afternoon, then a protein shake, exercise at 4.30 and then have a sensible dinner.

Tonights dinner is gyros on the griddle with a sour cream, dill, cucumber salad, tomatoes, onions, lots of hot sauce all put over lettuce, no pita.

 

[sandyut]

hmmm fasting...not for me man. at the end of the day, need a drink and meat meal.

Losing weight for me is working out more - burn more than I take in. After a huge bike or work out, eat anything I want guilt free.