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you will have success with that approach if you keep your carbs under 50g a day, under 30, even better. Just make sure you intake enough good fat (saturated)
agree on the olive oil, but not at all on the whole grain. Whole grain and wheat bread are really no better for you than white bread.
Another great follow is Dr. Jason Fung. He is from Toronto and has a good rep. Sugar is the enemy, carbs are sugar to the body. Need to cut the carbs.
Do some research. Lots of money in cholesterol drugs. Read the book the Great Cholesterol Con. Check out Dr. Ken Barry on you tube. Lots of interesting information on it. They are finding out now that people with high LDL are living the longest. Follow a low carb hight fat diet. Its...
Did some beef ribs on the weekend. First time trying them. Was pretty happy with the outcome. May have overshot them a bit temperature-wise but still tender and tasty. Friends came over and she made the best hush puppies ever. Hush puppies aren’t really a thing in Canada but i have had them in...
As a Canadian I take offense to the term Canadian Bacon!! It is called Peameal Bacon in Canada!
Not really offended, but we do call it Peameal in Canada.