Some of the links on this forum allow SMF, at no cost to you, to earn a small commission when you click through and make a purchase. Let me know if you have any questions about this.
So went to the store and they had T-Bones on sell for 8 dollars a pound and decided to pick some up. Seared in butter in the cast iron pan on high to a Medium IT, due to sharing with wife. Paired it with cottage cheese for a nice carnivore dinner.