Sad Salad Night

[Quiganomics]

As my kids call it, tonight was Sad Salad Night. Started by making a homemade ranch dressing with fresh herbs from our garden.

Smoked chicken breasts with a spice blend I'm experimenting with, then bedded it on some fresh greens, some cherry tomatoes, and grated cotiga. Topped it all with the ranch.

Drama queens in the house still called it Sad Salad. I thought it was pretty dern good.

 

[Compulsive Smoker]

Looks great to me!

 

[sandyut]

Dude that is kick a** salad night!! nice work

 

[Quiganomics]

Dude that is kick a** salad night!! nice work

Thanks. Kids don't get it that when you start getting old like me your metabolism comes to a screeching halt. I've put on 22 lbs in the last 4 months...so, eating habits need to change. Healthy 4 nights a week, then cheat days Fri-Sun. 2 weeks in, down 5.5 lbs.

And trying to eliminate soda. Mio water flavorings are really helping with that.

 

[sandyut]

Thanks. Kids don't get it that when you start getting old like me your metabolism comes to a screeching halt. I've put on 22 lbs in the last 4 months...so, eating habits need to change. Healthy 4 nights a week, then cheat days Fri-Sun. 2 weeks in, down 5.5 lbs.

And trying to eliminate soda. Mio water flavorings are really helping with that.

Im 58, i hear you 100% gotta be more aware of whatcha eat for many reasons. Weight plaque build up, BP etc. no one is immune!

I quit all sodas a while back, water beer whiskey is all for me...and espresso. I need the high power caffeine bev.

 

[chilerelleno]

I don't know....
That looks borderline vegan to me.

Just kidding, I'd hit it!