Health Benifits From Hot Sauces

[mavadakin]

AND INTERESTING READ

http://www.chez-williams.com/Hot Sauce/healthytoo.htm

 

[triple b]

Good info there.Thanks!

 

[pigcicles]

Good article Mike. Thanks for the link. I believe that spicey food is good for you. I usually eat something spicey at least once a day and on average I only get sick about once a year during the major flu season.. and that's probably cuz I don't get flu shots.

 

[tonto1117]

Thanks, that was a good read. Been reading some latley about spices and health benifits some of them have such as cinnaman(sp?) boosting your metabolism ....interesting stuff.

 

[cowgirl]

Good link Mike, thanks!

 

[flash]

Well the doctor did say my colon was pretty clean

 

[foozer]

Too much info there.

 

[cman95]

Who would have thunk it. Thanks for sharing.