Too bad drs still go by the old textbook - giving you pills to lower cholesterol -which esentially is like pullling firemen back during a fire alarm.Your body makes cholesterol to repair the inflammation
After my triple I cut all fat and sugar, minimal carbs. My tests are great, got another monday. I've learned to read labels on everything I buy. I crave alot of things I used to eat but resist the temptation. Getting old sucks but I adjust. Btw my coffee is black with a splash of fat free milk these days, I'm good with that.Not to sound like a conspiracy kook . But we’ve been given very very bad advice from the gov about eating fat causes high cholesterol. It’s the sugar / carbs that cause the inflammation. Your body makes cholesterol to repair the inflammation. So stop the inflammation.
Eat the pork butt not the bun.
And friends I’ve got the blood tests to prove it. Low fat high carb is not a good diet. (Stepping off my soap box)
I’ve tried that too. Zucchini makes good noodles, but not crust. Kind of like how cauliflower makes great crust and gross pasta.I agree about the cauliflower crusts. My wife started making them after a few failed zucchini crusts. The cauliflower is much better. May have to put my request in for one.
I think the key to good cauliflower crust is getting as much moisture out as possible. I did well, but next time will work even harder on that. The thin crispy pieces at the edge of the crust were perfect.Thanks for posting this. I did "loaded" cauliflower- (loaded mashed potatoes) last night and I myself LOVED it. But it was a "miss" for the Mrs. She says her brain tells her its supposed to be potatoes, but its not- admits its 100% psychological.
I think I need to try crispy/crusty alternatives to the "mushy".