I went to the specialist last week and found that I tore some ligaments in my ankle. Hopefully no surgery but he doesn't know for sure yet. I have to keep a brace on it for three weeks so I don't keep twisting it and doing more damage. He is hopeful that it will heal on its own if I can keep from re injuring it. He said it will take a good couple of months if everything goes well. I go back in three weeks to have him do some stress testing on it to see how things are going.