healthy

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  1. edward36

    Smoked chicken breast pastrami - when smoking IS healthy

    Hey guys, I love making this one - keeps well in the fridge, and if you vacuum pack it and freeze - easy can hold for a month or so... Pastrami is actually originated from Romania, there they call it "pastrama", and they do make it from beef, lamb, turkey, so I said, why not chicken?! Also...
  2. pops6927

    Cardiovascular Disease

    Cardiovascular disease generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Other heart conditions, such as those that affect your heart's muscle, valves or rhythm, also are considered forms of heart...
  3. hunter rose

    My wife stole my rub! Turkey Meatballs... low carb

    My wife stole my rub! She made her healthy style meatballs with half 99% Extra Lean Ground Turkey and half 96% Lean Ground Beef. She mixed in carrots, zucchini, pork rinds (lower carb binder) and my beef rub. Delicious and low carb. She also said they are only 1 WW Freestyle point each.
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