[font=arial,helvetica][size=+2]"Driving[/size]
Driving a race car is nothing like driving your family car. Today's NASCAR driver has to be in peak shape to last through a race.
Two of the biggest problems facing a race car driver are the heat and the constant G forces from turning corners. The temperature inside a typical NASCAR cockpit is around120 degrees on a hot summer day. It feels even hotter because the driver is wearing a fireproof suit from head to toe. In a corner, a NASCAR driver experiences 2 to 3 Gs. A 200-pound driver feels like he weighs 600 pounds in a 3-G turn. Holding your head, arms and torso in position for hours at a time when you weigh 600 pounds takes strength - so NASCAR drivers spend time training in the weight room. Drivers work especially on muscles in the neck, shoulders, arms and torso so that they have the strength to work against the Gs. Drivers also work a great deal on stamina, because they have to be able to perform throughout a race that lasts three to four hours without rest."
That is the most common argument from people who are either ignorant to this sport or who do not want to understand it. [/font]