Alabama White sauce

[Parshooter]

So there are as many recipes out there as there are bbq joints in Alabama. Had always turned my nose up on it because it wasn't red sauce. Then I tried it. YES, it def has it's place. But, the main ingredient is mayo. SO much fat. So, I made a recipe I like but subsituted no-fat Greek yogurt for the mayo. I think it turned out great. If you are health conscious, or try to be, give it a try.

 

[WaterRat]

So there are as many recipes out there as there are bbq joints in Alabama. Had always turned my nose up on it because it wasn't red sauce. Then I tried it. YES, it def has it's place. But, the main ingredient is mayo. SO much fat. So, I made a recipe I like but subsituted no-fat Greek yogurt for the mayo. I think it turned out great. If you are health conscious, or try to be, give it a try.

Good info. I’ll give it a try next time white sauce is in the works

 

[chilerelleno]

So much fat.

Aw c'mon man, its not like your supposed to drink it like a beer.
Just a good dunking like cookies and milk.

 

[ReelFaster]

So much fat.

Aw c'mon man, its not like your supposed to drink it like a beer.
Just a good dunking like cookies and milk.

Agreed! I am not afraid of fat as I once was! But agree typical Mayo fat is bad, try olive oil mayo or avocado oil mayo vs. that other crap they put in mayo, your much better off.