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  1. noboundaries

    What are you watching ?

    Just finished watching Super 8. Fun 70's style sci-fi alien monster flick from a youthful perspective. That's probably the tenth time I've watched it over the years when it shows up on streaming or cable. Ray
  2. noboundaries

    What are you watching ?

    Holy Moly! We couldn't stop. Binged all six episodes.
  3. noboundaries

    What are you watching ?

    Binged the first four available episodes of season 2 of Wednesday with my wife. Steve Buscemi is a nice addition. Plot is samo samo of first season with a few new characters. We just started watching Untamed. Yep. Like it. Great characters. Amazing that it is filmed in Canada with stock...
  4. noboundaries

    What are you watching ?

    I kinda forced my way thru season 1 of The Sandman because I had no idea what was going on. My wife had zero interest. THEN, season 2 came on, and suddenly Season 1 made sense from just the first two episodes of the second season. We went back and watched all of Season 1 with renewed interest...
  5. noboundaries

    What are you watching ?

    "Nobody" is one of my guilty pleasure movies. I'm going to rewatch it on Prime because "Nobody 2" is hitting the theaters on August 15th. My wife is a history nut, and we just finished binging "The Sandman" on Netflix. It is a British production that fictionalizes mythology into a timeless...
  6. noboundaries

    Keto Dark Chocolate Fat Bombs

    Jeff, I put that one on my try list! Yum!
  7. noboundaries

    Keto Dark Chocolate Fat Bombs

    Yeah. I agree!
  8. noboundaries

    Keto Dark Chocolate Fat Bombs

    So, I'm into my 22nd month of a low carb/keto/carnivore-ish/intermittent fasting diet. For some reason my weight AND muscle mass has increased by 5 lbs since May, but my measurements have remained the same. I'm not complaining. I'm 70 and losing muscle mass with age, aka sarcopenia, was...
  9. noboundaries

    Exploring Low Carb, Healthy Fat, Moderate Protein Diet - Not Keto Quite Yet

    My wife described the bread perfectly. She said it tasted like halfway between a whole wheat bread and a ciabatta. It is much more fragile than either, but the taste is perty dang good. Do a Google search for "Keto Bread No Yeast" and look for the website of The Big Man's World. That's where...
  10. noboundaries

    Exploring Low Carb, Healthy Fat, Moderate Protein Diet - Not Keto Quite Yet

    Keto bread looks great. It has to cool before the cutting and taste test. If it's good, I'll post the recipe and where I shigged it off the Internet.
  11. noboundaries

    Exploring Low Carb, Healthy Fat, Moderate Protein Diet - Not Keto Quite Yet

    100% agreement from me. In fact, studies that showed that exact fact was hidden from the public due to fear of funding loss. My cholesterol has increased 10% on the Keto diet, but my inflammation, the TRUE health demon, has decreased so much I can move freely again and exercise when desired...
  12. noboundaries

    Exploring Low Carb, Healthy Fat, Moderate Protein Diet - Not Keto Quite Yet

    Yep. I'm fat adapted. My ketone levels on my blood tester range from .4 in the late morning to 2.8 before dinner if I've fasted between my first meal and my second. Overnight they run about 1.5 to 2 but drop in the morning. When I have a carb spike, like a daughter visiting over the July 4th...
  13. noboundaries

    Exploring Low Carb, Healthy Fat, Moderate Protein Diet - Not Keto Quite Yet

    My weight loss has still stalled, but I'm enjoying delicious proteins, lightly exercising, and not suffering from much inflammation, only occasionally when my carb count creeps up. I've stalled before, so no big deal. My one guilty pleasure is 70%+ dark chocolate bars. We've been buying the...
  14. noboundaries

    No Machine Keto Ice Cream

    Yep. So, I tried a couple solutions so it wouldn't freeze hard (More fat. No go. Rum. Same no go result). Focused instead on a relatively quick and simple defrost. Solution? For single serving containers, put some cold water in a coffee cup. Then place the ice cream container in the bowl for...
  15. noboundaries

    No Machine Keto Ice Cream

    Result? Fantastic flavor! More ice milky than ice creamy, but so satisfying.
  16. noboundaries

    How do YOU make coffee?

    If there's one truth about me, it's that I can be a little slow to try something new. My two favorite ways to make coffee are pour-over (quick and satisfying) and the Italian Moka pot (rich, dark, but can be a mess to clean). So, my kids bought me an AeroPress for my birthday recently. I'm...
  17. noboundaries

    No Machine Keto Ice Cream

    Okay. If you have a blender, and are lactose intolerant like me, this next recipe is for you. I noticed that the butter pecan I made stayed scoopable in the freezer, and it had twice as much fat as the chocolate, which froze hard as a rock. Engage engineer brain. I toasted the coconut in a...
  18. noboundaries

    No Machine Keto Ice Cream

    ALERT! A WORD OF CAUTION! Do not use glass containers! Two of ours broke today! If you use glass Mason or Ball jars, take them out of the freezer for 30 minutes before using a spoon to either dish out or eat the ice cream. We're switching to leak proof BPA-free plastic freezer jars I forgot...
  19. noboundaries

    No Machine Keto Ice Cream

    I think Trader Joe's has a full fat, organic, no additives coconut cream. There's a new TJ's one block from my WinCo. I'll check next time I need groceries. Might have to try that myself! Ray
  20. noboundaries

    No Machine Keto Ice Cream

    I'm going to add step to the prep process. There was still cocoa powder in the ice cream.
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