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Let's take a different aspect, as an environmental doctor, how bout the fish themselves being more of an issue than the above?
Wild caught ocean fish seems to be the safest. Except tuna and grouper which have rather high mercury content. Fish from lakes can be contaminated. There are...
Enjoy the time making the food with your kids. Used to with mine and now they are grown. Gonna visit oldest and they were talking about going out, told them lets stay in and cook and she was all for it!
Nice Q view too
Can set the oven to 200, get about 5-6 hours sleep and then pull it, rest it in the cooler, etc and go back to bed for 2-3 more hours.
This is what I do when mine gets between 140-150. ready to go in the morning