I took just under a pound of pre-cooked/cleaned shrimp tails and cut each into 3 pieces. 6 oz of sliced mushrooms chopped up and 3/4ths of a can of Phillips lump crab meat. Mixed all in a bowl with 1 1/2 blocks of softened cream cheese and stirred in a few handfuls of shredded cheddar and some Old Bay seasoning. Sliced and cleaned out 3 yellow bell peppers and filled with the seafood mixture. Sprinkled some more Old Bay on each and topped with shredded parmesan cheese. Into the MES at 225-230 for around an hour and a half. After chowing down I treated myself to a smoked cinnamon apple with some vanilla ice cream.(details and Q-View in separate thread).