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  1. K

    Need a LOW carb bbq sauce recipe.

    Swerve is what I use and it is not an artificial sweetener.  It is actually made from ingredients derived from fruits and vegetables.  
  2. K

    Need a LOW carb bbq sauce recipe.

    I also am insulin resistant and I'm always on the lookout for good low carb recipes.  Especially sauces.  One BBQ sauce that I have tried and really like is mustard based sauce, rather than tomato based.  Here is the recipe: Carolina Style Low Carb BBQ Sauce 1 cup yellow mustard 1/2 cup...
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