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  1. indaswamp

    Attention Breadmakers: Bromide vs. Iodide in processed flour

    So it seems that this discovery is relatively recent....2014.
  2. indaswamp

    Attention Breadmakers: Bromide vs. Iodide in processed flour

    Thank you for posting. I had no idea Bromine was a trace element essential to life in the human body! You are right though-dosage is the key! A lot of people are low in iodine. The RDA was set 100 years ago; and it was the minimum amount needed to prevent goiter is farm animals. that dosage was...
  3. indaswamp

    Attention Breadmakers: Bromide vs. Iodide in processed flour

    Just recently learned about this... Iodide (or is it Iodate?) was used as a conditioner in commercial flour up until around 1980. Then a switch to Bromide was made. My question is why was this done? Bromide is toxic to the human body and is banned in food stuffs in a lot of countries. Bromine...
  4. indaswamp

    This is a must try Italian Sandwich

    Beautiful!
  5. indaswamp

    Dinner: Smoked Sweet Chili Wings on the Hasty Bake

    Congrats on the carousel ride.....mmmmm....wings.....
  6. indaswamp

    Huckleberry Balsamic Prime Filet, glazed Roots, and Baby Red Rustic Mash

    One Day Meat Sale today at a local grocer... picked up some Prime Filet Mignon steaks for a REALLY great price....so you have inspired me Civil! On deck for this weekend!
  7. indaswamp

    Gumbo Question - Re Roux & Possible Blasphemy

    I just added a new link to that post....thanks for catching that.
  8. indaswamp

    Gumbo Question - Re Roux & Possible Blasphemy

    I have switched to einkorn flour for making roux. It is a european ancient grain and has a very low gluten percentage.
  9. indaswamp

    Gumbo Question - Re Roux & Possible Blasphemy

    my signature has links. Click on boudin and it will take you to the thread....tasso too...
  10. indaswamp

    Gumbo Question - Re Roux & Possible Blasphemy

    Best not to boil the gumbo after the addition of file' powder or the file' will get stringy. Add to the pot right before serving, blend in to the gumbo and scoop into bowls. Or, add to the bowl....I like a lot of file in my bowl...
  11. indaswamp

    Gumbo Question - Re Roux & Possible Blasphemy

    Glucomannan powder from Konjac root...... And file powder. Corn starch will work too, but not if you are lowcarb./ Keto....
  12. indaswamp

    Huckleberry Balsamic Prime Filet, glazed Roots, and Baby Red Rustic Mash

    O.M.G.!!!! Salivating!!!! Fanfriggintastic!
  13. indaswamp

    Who remembers these?

    Yep....OMG the massive flotilas of pontoon boats out on the lake!!! Massive party!!!! I try to forget about that crazy period of my life....LOL!!!
  14. indaswamp

    Meat Cure Experiment.

    Yes, it will. Remember this is on an atomic level. Both sodium and potassium will readily diffuse into the meat. As will Sodium Nitrite, sodium nitrate, and a host of other salts. The rates of diffusion may vary some, but all will drive diffusion. The chemical principal at play here is...
  15. indaswamp

    Meat Cure Experiment.

    It takes both ions to diffuse salt into the meat. Can't have one without the other...positive and negative.....and it is the nature of water to seek equilibrium of the charges. Starting off, all those charged ions are on the surface, so water flows to the surface to try and establish...
  16. indaswamp

    Meat Cure Experiment.

    The low sodium sausage I made used 0.5% sodium....if I remember correctly. My main concern there was protein extraction for the bind. But I mixed the salt into the lean first so as to increase the concentration of salt for extraction, then added the fat to mix in.
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