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8 Surprising Heart-Healthy Foods from The Editors of Men's Health
Oh, and ketsup is high in sodium. Find the unsalted version, or make your own using sugar alernatives as well. I use Heinz no salt added. I also use no salt added tomato sauce. All of these little things can go a long way to keeping your heart, liver and kidneys happy.- brian rumbley
- Post #6
- Forum: YAWYE
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8 Surprising Heart-Healthy Foods from The Editors of Men's Health
At age 32 I had a major heart attack because of a delicious but unhealthy lifestyle. Bacon Cheeseburgers, subs, and salty foods ruled my world, until it was all nearly taken from me. Long story short, I've had to totally reconstruct my diet, and it all started with the death of salt. Then the...- brian rumbley
- Post #5
- Forum: YAWYE
