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Interesting. I remember my mother cooking roasts in the oven with nothing but salt and pepper to season them and she never heard complaints out of us. that roast and gravy over rice was the greatest. Later she added garlic to the mix but as a youngster it didn''t seem to come up to those...
As a guy over 60 I'm always looking for ways to make healthy choices. You might look into the advantages of Grassfed beef. Cattle that never see the inside of a feed lot but are raised and "finished" on grass makes for somewhat leaner meat but the fat in it is supposed to have real health...