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I like to take out the backbone prior to cooking. I think it makes it a little easier to break up into servings after. Though you do forgo soup bones. I cut out the backbone using sturdy scissors (or kitchen shears if you have them).
I grew up in Newfoundland. We catch a similar fish we call Capelin (say "Cape-Linn"). Some people out there fillet them or gut them. Most people simply eat them whole from head to tail. Myself included. Salted and dried is my favourite way to enjoy these fish but I'm looking forward to trying...
Hello!
I just inherited a used entry level bullet style smoker from a buddy who has graduated to a more sophisticated keg BBQ. I love food and cookery of all kinds and I'm looking forward to learning more about how to make great BBQ, because there really isn't anything better, is there?
See...