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I am on low salt diet. I use mrs dash original seasoning. I use a aluminum grill pan with small holes in it. Had temp up about 280 and cooked till flaky. Had people that didn't eat fish try it and they loved it. Had it in a sampler tray. Bottom right.
Update. When checked it out it had been down to long and had rotted.
I am still on the look out for smoking woods. I do have some hickory on our farm that I need to work up. I also have oak, maple and find some fruit woods. Most of these will be a few trees so wouldn't be big quantities of...
Congratulations on your weight loss
Smoking adds flavor so you don't get tired of baked chicken. To keep the weight off it must become a life stile change you can and will live with. I know to many that have put the weight back on. Went out to eat with my father in law and he has put it back...
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