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Attention Breadmakers: Bromide vs. Iodide in processed flour
I am currently reading this book: https://www.amazon.com/dp/B01AU40LIQ?ref=ppx_yo2ov_dt_b_fed_asin_title -
Attention Breadmakers: Bromide vs. Iodide in processed flour
I take 950-1000 micrograms per day, in the morning....do not take it at night or it will keep you awake. The upper range would be around 1500 micrograms from everything I have read so far. This is what I take, though there are many other kelp products on the market... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
I can attest to the rise in metabolism from taking iodine..... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
From the website: -
Attention Breadmakers: Bromide vs. Iodide in processed flour
as far as other foods.....most are severely deficient, It depends on the soil; for both animal and plant foods. Anything from the sea will have much higher concentrations. -
Attention Breadmakers: Bromide vs. Iodide in processed flour
Yes, but most people do not eat the recommended 2-3 servings per week to achieve enough iodine intake from seafood alone. There is also the issue with sublimation, which is a solid going directly to vapor, and something iodine can do very readily. So some of the iodine added to fortify salt is... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
My mistake. Potassium Bromate chemical formula is KBrO3... Potassium Bromide is KBr.... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
I think it is the combination of lower iodine intake coupled with increased Bromine intake.....both being bad....especially for those on a low salt intake diet where they are lowering their iodine intake even further by reducing salt intake (iodized salt). It is even worse if someone is... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
KBr is potassium Bromate. Did you mean to type NaBr? -
Guessing time, and I don't know the answer.
FREE PELLET DUST!!!!- indaswamp
- Post #5
- Forum: General Discussion
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Using pure Sodium Nitrate for DIY #2 curing salt
will come in handy during the zombie apocalypse..... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
And that^^^^^^^ is why I love this website so much!!! Thank you for posting!! -
Using pure Sodium Nitrate for DIY #2 curing salt
for 32mm chorizo, you can use cure #1. It will be dry enough within 30 days to inhibit bad bacteria growth....assuming proper drying in the correct parameters.... -
Gumbo Question - Re Roux & Possible Blasphemy
^^^^^THIS WOMAN KNOWS!!!! it is a MUST in seafood gumbo in my house.... something about egg yolk and seafood. Hell, egg yolk is a secret ingredient in some shrimp creole recipes I have seen from top chefs!!!- indaswamp
- Post #40
- Forum: Chili, Soups, and Stews
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Using pure Sodium Nitrate for DIY #2 curing salt
Unless you are making a product that will be dry cured longer than 30 days, you don't need cure #2 (sodium nitrate). I agree with SE, more info needed. -
Rice and Gravy, Louisiana style
Gravy looks legit to me!!- indaswamp
- Post #21
- Forum: General Discussion
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Attention Breadmakers: Bromide vs. Iodide in processed flour
So it seems that this discovery is relatively recent....2014. -
Attention Breadmakers: Bromide vs. Iodide in processed flour
Thank you for posting. I had no idea Bromine was a trace element essential to life in the human body! You are right though-dosage is the key! A lot of people are low in iodine. The RDA was set 100 years ago; and it was the minimum amount needed to prevent goiter is farm animals. that dosage was... -
Attention Breadmakers: Bromide vs. Iodide in processed flour
Just recently learned about this... Iodide (or is it Iodate?) was used as a conditioner in commercial flour up until around 1980. Then a switch to Bromide was made. My question is why was this done? Bromide is toxic to the human body and is banned in food stuffs in a lot of countries. Bromine...
