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  1. indaswamp

    Kinders Seasoning

    Looks great to me!
  2. indaswamp

    Yes, I still grill Meat....

    Oh- butter and balsamic vinegar finish on the steaks on the plate....
  3. indaswamp

    Yes, I still grill Meat....

    Thank you ebz! Thanks BigW!
  4. indaswamp

    Yes, I still grill Meat....

    The Tuscan steaks were marinated in 4 tbsps. Olive oil, 2 tbsps. Lemon juice, zest of 1 lemon, 8 cloves of garlic minced (by hand with a knife), 2 tbsps. fresh chopped rosemary....1 tbsp. fresh oregano optional. Let marinate min. 1 hour....I would not go over 2.5 hours though. The citric acid...
  5. indaswamp

    First hot sauce of the season.

    Bet that stuff rocks Steve!! Love the color!
  6. indaswamp

    Yes, I still grill Meat....

    With all the Salumi threads and posts I have put up, some may be wondering...yes, I do still grill and smoke meats. Last night it was Grilled Tuscan Prime Ribeyes. But first up, the board! Figs are coming in solid now so here we have thin sliced Spalla Cruda, Figs, Roasted Pecans, and...
  7. indaswamp

    Keto Cowboy Beans day

    That could very well be true. I did notice that Modified Corn Starch is listed on the Hughes Barbecue Sauce label. No idea WHICH modified starch it is though, there are many. Some bad, some not so bad.....
  8. indaswamp

    Keto Cowboy Beans day

    From Google A.I. combing search results: "Yes, Splenda sweetener contains maltodextrin, which is used as a bulking agent along with dextrose. The sucralose content in Splenda is relatively small, making these fillers necessary for texture and volume." People think they are eating healthy by...
  9. indaswamp

    Keto Cowboy Beans day

    you can google "the bulk carrier for sucralose is maltodextrin" and get tons of hits and start reading. Here is one result: https://drjessesantiano.com/maltodextrin-exposed-the-hidden-sugar-found-in-sugar-free-sweeteners/
  10. indaswamp

    Keto Cowboy Beans day

    The problem with sucralose is that the powder is only about 5% sucralose; the remaining 95% of it is a bulking agent......malto dextrin. Glycemic index of 140-150; whereas sucrose is 75.
  11. indaswamp

    Keto Cowboy Beans day

    Hey Jeff, is there any malto dextrin in any of the canned good used in the beans? My understanding is that malto dextrin will spike insulin worse than regular table sugar. Thanks!
  12. indaswamp

    Is BBQ Food is Cause of Cancer?

    Why ask on a FOOD forum if BBQ causes cancer??? PaulGeorge gave the OP the best answer...so far...
  13. indaswamp

    Chanterelles Are Out!

    Thanks mneeley! Yes indeed! The venison with the sauce....and the chanterelles....perfect combo!!
  14. indaswamp

    Chanterelles Are Out!

    Thanks GS! The mushrooms I forage are fairly easy to I.D.; The jack-o-lantern is an orange look alike of chanterelle, but it grows in large clusters ON dead wood, the interior flesh is orange not white, and the gills are sharp, not false gills like the chanterelle. Also, the jack smells...
  15. indaswamp

    Keto Cowboy Beans day

    That I will my friend!
  16. indaswamp

    Chanterelles Are Out!

    You guys have a special sub species of chanterelle up there in pac. north west..... My cousin was telling me about them as he use to live up there. these are the one only found east of the Rockies.... Very abundant and prolific here in South Louisiana with all the heat and humidity. Plenty of...
  17. indaswamp

    Chanterelles Are Out!

    But now I know how to find them!!
  18. indaswamp

    Chanterelles Are Out!

    I had never found any when I went looking. Of course, I was looking at the wrong time of year, these mushrooms flush when it is hot and humid during the summer....better get up very early when you go to pick them! LOL!! Or the mosquitos will carry you away!!
  19. indaswamp

    Keto Cowboy Beans day

    soy beans eh?? I must have missed your post from years ago. Tell me more about this.... It sound really interesting.
  20. indaswamp

    Keto Cowboy Beans day

    So I was reading along on your post and got to this part... And just wanted to tell you that you now have enough bacon grease for home made baconnaise!! LOL!!
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