I once again have not been active (on smf) but here is what I have been doing
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Thanks again buddy for the info with the gout......... I Stopped taking prescrip meds ( against the advice of my rhumetologist ) and I have been gout free for over a year... within the 1 year I felt something once in my left knee and took the cherry concentate pills and it was gone the next day.......
Thanks again everybody! I will try to keep up with SMF a little more but I am working two jobs so I do not have much free time these days. I did cook the other day but realized I didn't take an pics (I am rusty I guess).
Glad I could help Boykjo! It sure is a life changer.