This article, with all it's accoutrement's, was too big to cut and paste, but here's a good link for that comparison:
One thing it points out is once you add in bun, ketchup, sauce, pickles, onions, mayo, french fries, chips, piece of pie with two scoops of ice cream, two beers, and after dinner mint, the health saving between the two is minimal, lol, as with turkey or chicken to beef, and so on... again... YAWYE...
I am in. I am only 34, but with a 3 mo old son I need to be eating better and getting in better shape so I can be here for my son.
Pops, I see your post on Turkey burger. Have you thought of bison/buffalo. Gives you the the red meat taste, but the healthier benefits.