Everytime! I'm sure I miss here and there, but that is what I shoot for. If you can access your profile the new board can notify you as soon as you log on that you have one. It can also give instant notification with a pop-up if you happen to be logged on.
PM TulsaJeff, I think at first none of us could access our profiles. I sent him a PM and he tweaked something and I have been good ever since.